The NHS Ayrshire & Arran Occupational Therapy team will be carrying out a free Men’s Functional Fitness MOT at Troon Men’s Shed on 26 January 2026 between 10am and 4pm. This is open to members and non-members. Advance booking is required as spaces are limited.
The MOT will involve:
- Blood pressure check.
- Strength, balance and physical function tests that help you see how fit you are when compared to men of your age.
- Results summary booklet.
- Confidential personal discussion with an NHS Occupational Therapist about your results.
Venue: Lighthouse Christian Centre, Ailsa Road, Troon KA10 6DB
Start times: 10am, 11am, 12pm, 2pm, 3pm.
The tests will take about 1 hour.
To book email: vicechair.troonmensshed@gmail.com
