Troon Men’s Shed were pleased to welcome the “Staying Ahead of The Curve” NHS Ayrshire & Arran Occupational Therapy team last week when they came along for the day to carry out Men’s Functional Fitness MOTs on members and other who signed up for a test.
The men completed a health questionnaire and had a blood pressure check, and then went underwent a number of tests for strength, balance and physical functions. The results were recorded in their own booklet which enabled them to see how fit they were when compared to men of their age.
After completing all the tests, each person had a confidential personal discussion with an NHS Occupational Therapist about their results and any areas where some increased activity could be of benefit.
Some feedback from those taking part included:
- “The event has given me more confidence.”
- “I found it quite uplifting to hear of my personal achievement in the tests.”
Our thanks go to the Occupational Therapy team from NHS Ayrshire & Arran for running this very worthwhile proactive session.